What Is Bruxism & Dental Mouthguard?
Bruxism is excessive grinding or clenching of the teeth, commonly occurring during sleep but sometimes during waking hours. It is often linked to stress, bite alignment issues, or muscle overactivity.
If left untreated, bruxism can damage teeth, strain jaw muscles, and affect overall oral health.
A dental mouthguard is a custom-made appliance worn over the teeth, usually at night. It creates a protective barrier that:
Reduces tooth wear
Absorbs grinding forces
Relieves jaw muscle tension
Custom mouthguards are designed to fit comfortably and provide better protection than over-the-counter options.
In some cases, bruxism treatment may involve a combination of approaches, such as mouthguards to protect teeth and additional therapies to address muscle overactivity. Your dentist will advise on the most appropriate plan based on your symptoms.
Protects teeth from grinding damage
Helps reduce jaw and facial muscle strain
Improves sleep comfort
Prevents long-term dental complications
Designed for comfort and durability
1
Step 1
Dental Assessment
The dentist evaluates tooth wear, jaw movement, and muscle activity.
2
Step 2
Custom Mouthguard Fabrication
Impressions are taken to create a professionally fitted mouthguard.
3
Step 3
Ongoing Monitoring
Fit and effectiveness are reviewed during follow-up visits.
Common Questions About Bruxism & Mouthguards
Is bruxism serious?
Are custom mouthguards comfortable?
Can a mouthguard stop teeth grinding?
Location
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